adult therapy

Adult therapy helps individuals explore and improve their emotional, behavioral, and relationship functioning. By improving the ways in which you handle your feelings and interact with others, your professional and personal life also will improve. In therapy, our psychologists work with you to understand your challenges and establish a positive therapeutic relationship that will help you achieve your goals as soon as possible.

The clinical psychologists at FamilyFirst have expertise in providing psychotherapy to treat a wide range of adult issues such as:

  • Depression
  • Bipolar disorder
  • Mood swings
  • Generalized anxiety and excessive worry
  • Panic disorder and panic attacks
  • Obsessive-compulsive disorder
  • Social anxiety
  • Post-traumatic stress disorder (PTSD)
  • Adult Attention Deficit/Hyperactivity Disorder (ADHD/ADD)
  • Self-esteem and self-confidence issues
  • Anger problems
  • Shyness and social challenges
  • Adjustment to life transitions, such as divorce or relocation
  • Grief and loss
  • Problems establishing or staying in relationships
  • Job, career, or school difficulties
  • Parenting/caregiver stress
  • Development of meaningful relationships
  • Stress management

In addition to treating the difficulties described above, FamilyFirst psychologists also offer specialized therapy services for young adults. Our therapy with young adults, ages 18 to 30, typically focuses on helping you successfully manage the transition to adulthood. Transitioning into “real life” can be incredibly challenging and achieving goals such as financial independence, marriage, and a secure career may take a longer and/or windier road than expected. In therapy with young adults, our psychologists provide support and guidance for managing feelings such as frustration, anxiety, and uncertainty, and we help you develop a sense of meaning and purpose.

Our clinical psychologists can help you learn new coping skills and develop greater confidence. We also can help you address any issues that have prevented you from reaching your goals in the past. Call us today to make an appointment. We are looking forward to working with you.