The Types of Childhood Anxiety and Their Symptoms

When you have a child that has anxiety, it is important to identify what type of anxiety is present. Doing so will help guide his/her treatment. Because not all anxiety is the same, treatments may vary depending on the symptoms and presentation of the worry or worries. A brief description and symptoms of the various … Read more

Battling the Wintertime Blues

Many people start feeling blue as the air turns chilly and the days get shorter. However, for some this seasonal change in mood is more serious and may require treatment. Seasonal Affective Disorder (also called SAD) is a type of depression that occurs at the same time every year, usually beginning in the fall and … Read more

Helpful Ways of Dealing with Anxiety in Children

Anxiety is the most common type of psychological problem found in children and adolescents. Problems with anxiety can negatively affect a child’s life. For example, anxious children tend to have fewer friends than other children their age because they may be shy or fear meeting or being with new people. Anxiety can also interfere with … Read more

Tools For Teaching Children To Calm Down

Summer time is here! For some families the summer season is full of activities and adventures. While children enjoy this time of year, reducing stimulation over the course of the day is paramount. Over stimulation can contribute to irritability, hyperactivity, and melt-downs in some children. Take the opportunity this summer to help your child develop … Read more

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