Taking Care of Yourself as Parent

As parents, it often feels as though we spend 24/7 attending to other people’s needs – if notour children’s needs, then our spouse’s, our pets’, our boss’s, or maybe even our own parents’needs. Being a parent and helping to run a household (not to mention also holding a joboutside of the household) often drains our … Read more

Basic Principles For Fostering Self-Esteem

The most important thing you can give your child is a sense of self-confidence. The foundation of self-confidence is self-esteem.  Building self-esteem is a process and usually a slow one.  Below are several tips for helping your child see him or herself as capable and competent, lovable and loving, unique and valuable. First, be available … Read more