Researching the Research: How to Understand and Evaluate Psychological Studies
Given my work as a clinical psychologist, I try my best to stay up on the latest research across several areas, so that I can
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The Messages We Give Our Children
We receive constant feedback from the world around us. For children and teenagers, the messages they receive about themselves from peers, teachers, coaches, siblings, and
How Many Sessions?
One question I am regularly asked is, “how long should I expect therapy to last?” Unfortunately, the answer to this question can vary greatly from
How Does Childhood ADHD Affect the Family?
Attention-deficit/hyperactivity disorder (ADHD) affects not only the child who experiences the symptoms but also the child’s family system and social networks. Each family system must
Just Chill! Techniques for Effective Relaxation
It seems like everyone everywhere is stressed out nowadays! We constantly hear about hectic schedules, see people trying to do 10 things at once, and
Popularity and Your Teenager: Not Everyone has to be Homecoming Queen
While wanting to be liked and needing to fit in tend to be important no matter what your age, these issues are often especially important