Hesitations in Medicating for ADHD
Parents who have children diagnosed with ADHD often feel apprehensive about following through with a physician recommendation for medication in order to manage symptoms. Reasons
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Researching the Research: How to Understand and Evaluate Psychological Studies
Given my work as a clinical psychologist, I try my best to stay up on the latest research across several areas, so that I can
The Messages We Give Our Children
We receive constant feedback from the world around us. For children and teenagers, the messages they receive about themselves from peers, teachers, coaches, siblings, and
How Many Sessions?
One question I am regularly asked is, “how long should I expect therapy to last?” Unfortunately, the answer to this question can vary greatly from
How Does Childhood ADHD Affect the Family?
Attention-deficit/hyperactivity disorder (ADHD) affects not only the child who experiences the symptoms but also the child’s family system and social networks. Each family system must
Just Chill! Techniques for Effective Relaxation
It seems like everyone everywhere is stressed out nowadays! We constantly hear about hectic schedules, see people trying to do 10 things at once, and