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Magical Thinking At the time of this writing, the Washington Commanders are just a couple days away from playing in the NFC championship game.  A

How To Help Your Indecisive Child Many families I work with share that their child has difficulty making decisions which can sometimes lead to meltdowns

How To Make Your New Year’s Resolutions Stick The start of a new year often brings a sense of renewal and the desire to make

New Group for Parents of Tweens/Teens: Register Today! Are you navigating the challenges of parenting a tween or teen? Whether it’s handling tough conversations, setting

Challenging Myths about Hair-Pulling and Skin-Picking Hair pulling, skin picking, nail biting, cheek biting–these common human behaviors are known collectively as Body-Focused Repetitive Behaviors, or

The word ‘attachment’ refers to the significant emotional connection between a primary caregiver/parent and child. Across all cultures, races, genders, and communities, healthy attachments between young children and their caregivers impact the development of children in a profoundly meaningful way.