Blog

Don’t Make It Worse We all experience life differently, yet one commonality among us all is that we are all going to experience distressing events,

Adults Need Play Time Too! It’s a no-brainer that play is an important part of childhood.  As children, play allows us to express our creativity,

Let’s Talk About Play As a parent of three myself, I know firsthand how easy it is to get sucked into the day-to-day management of

Is it a BIG, Medium, or little deal? I frequently use an excellent social-emotional curriculum for kids called Unstuck & On Target (Lynn Cannon, Lauren Kenworthy, et al). 

A Few Thoughts on Self-Care The new year brings fresh starts and new goals, and I feel like it is a great time to think

Finding and Keeping Connection Some years ago, around this time of year, I got a call from someone very dear to me. She told me