Adult therapy helps individuals explore and improve their emotional, behavioral, and relationship functioning. By improving the ways in which you handle your feelings and interact with others, your professional and personal life also will improve. In therapy, our psychologists work with you to understand your challenges and establish a positive therapeutic relationship that will help you achieve your goals as soon as possible.
The clinical psychologists at FamilyFirst have expertise in providing psychotherapy to treat a wide range of adult issues such as:
- Depression
- Bipolar disorder
- Mood swings
- Generalized anxiety and excessive worry
- Panic disorder and panic attacks
- Obsessive-compulsive disorder
- Social anxiety
- Post-traumatic stress disorder (PTSD)
- Adult Attention Deficit/Hyperactivity Disorder (ADHD/ADD)
- Self-esteem and self-confidence issues
- Anger problems
- Shyness and social challenges
- Adjustment to life transitions, such as divorce or relocation
- Grief and loss
- Problems establishing or staying in relationships
- Job, career, or school difficulties
- Parenting/caregiver stress
- Development of meaningful relationships
- Stress management
FamilyFirst psychologists also offer specialized therapy services for young adults.
- Offered for ages 18 to 30
- Will help you successfully manage the transition to adulthood
- Areas addressed may include financial independence, intimate relationships, career growth, social connectedness, and healthy living
- Will help you manage feelings such as frustration, anxiety, and uncertainty
- Will help you develop a sense of meaning and purpose