In our previous blog, we discussed parents being on the receiving end of our kids’ big, hard-to-have feelings and the importance of listening…truly listening….as a

What To Do When Our Kids Have Big Feelings (Part 1) As parents, we are often on the receiving end of our kids’ big, hard-to-have

Teaching through Play Let’s talk about something fun today, play! Across all ages, play is essential for development. Research shows that play is a natural

Accepting What We Cannot Change, and Changing What We Can Most of us are familiar with the Serenity Prayer: “Grant me the serenity to accept

Often times when people first enter into therapy, they see it as a mysterious and/or intimidating prospect.

Summer is finally here – time to sleep in, head to the pool or beach, and destress from the school year!