FamilyFirst Psychological Services | Trusted Therapy in McLean, VA
Compassionate Mental Health Support for Individuals & Families
FamilyFirst Psychological Services proudly serves the McLean community with trusted, compassionate mental health care. Whether you’re managing anxiety, navigating life transitions, or seeking support for a loved one, our experienced therapists are here to help. We offer a warm, confidential environment where individuals and families in McLean can find relief, healing, and personal growth.
About McLean, VA
McLean, Virginia, is a beautiful community nestled just outside of Washington, D.C. Known for its top-tier schools and vibrant professional population, it’s no wonder many people call McLean home, a place where ambition and achievement are part of daily life. But many residents also carry heavy mental and emotional loads behind the success and fast pace. Whether it’s career stress, family demands, or simply the pressure to keep up, life in McLean can feel overwhelming at times.
At FamilyFirst Psychological Services, we understand that even in thriving communities, people need space to breathe, reflect, and heal. We’re here to provide compassionate, personalized care to help you navigate life’s challenges and support your journey toward balance and well-being.
Why Choose FamilyFirst Psychological Services?
Experienced & Licensed Therapists
Our dedicated team of licensed therapists brings years of experience working with individuals, couples, and families. We offer a supportive and judgment-free space where clients can feel safe exploring their thoughts and emotions.
Evidence-Based Therapy Methods
We utilize effective, research-backed approaches to help you meet your mental health goals, including:
- Cognitive Behavioral Therapy (CBT): Reshapes negative thought patterns to improve emotional regulation and behavior.
- Dialectical Behavior Therapy (DBT): Supports emotional balance and relationship management, especially for mood-related issues.
- Mindfulness-Based Therapies: Promotes presence, self-awareness, and resilience against stress.
These therapeutic models are proven to effectively treat anxiety, depression, relationship concerns, and more.
Personalized Care for All Ages
Our clinicians work with children, teens, young adults, adults, and couples. We customize each treatment plan based on the unique experiences and goals of the client, ensuring thoughtful, tailored care for every stage of life.
Convenient Location & Flexible Appointments
Located just minutes from McLean in nearby Vienna, VA, we offer both in-person and virtual therapy sessions. Evening and weekend availability ensures that getting the support you need fits into your busy schedule.
Therapy & Consultation Services in McLean, VA
CHILD THERAPY
We help children build emotional regulation skills, improve social communication, and work through behavioral issues. Using techniques like play therapy and CBT, our therapists create a safe, child-friendly environment.
TEEN THERAPY
Adolescents face immense academic, social, and emotional pressures. Our teen therapy supports them through identity development, anxiety, depression, peer issues, and school-related stress.
YOUNG ADULT THERAPY
Life transitions, career challenges, and evolving relationships can be overwhelming. We help young adults gain clarity, cope with anxiety, and develop self-confidence and purpose.
ADULT THERAPY
Therapy for adults focuses on stress management, emotional wellness, and addressing anxiety, depression, or life dissatisfaction. We help adults lead more balanced and fulfilling lives.
Couples Therapy
Our therapists help couples strengthen communication, rebuild trust, resolve conflicts, and rekindle intimacy. Whether you’re navigating life changes or relationship distress, we can help.
Psychological Testing & Assessments
We offer comprehensive assessments for ADHD, learning disabilities, mood disorders, and other psychological concerns. These evaluations provide valuable insight and help guide appropriate interventions and accommodations.
How Therapy Can Help You?
Seeking therapy can be a transformative experience that helps individuals and families:
Reduce Anxiety & Stress
Learn effective coping skills to manage daily challenges and reduce overwhelming thoughts and emotions.
Improve Emotional Well-Being
Gain tools for building self-awareness, confidence, and emotional regulation to create lasting change.
Strengthen Relationships
Therapy fosters better communication and deeper, healthier connections with loved ones at home, at work, and in social life.
How to Get Started with Therapy in Vienna, VA
Step 1: Contact Us
Schedule a consultation to discuss your needs. Our office manager will learn more about you and match you with the right therapist based on your concerns and preferences.
Step 2: Initial Consultation Session
Meet with one of our licensed therapists. During this session, you’ll discuss your goals, challenges, and what you hope to achieve through therapy. This helps in creating a personalized treatment plan tailored to your needs.
Step 3: Personalized Treatment Plan
Begin your journey toward mental wellness with a customized therapy plan. Our therapists work collaboratively with clients to set realistic goals and track progress over time, ensuring positive outcomes.
Contact Us
Are you ready to take the first step toward improved mental health? Contact FamilyFirst Psychological Services today.
Address & Location
Serving Vienna, VA and surrounding areas. We are centrally located to provide easy access for clients throughout Northern Virginia.
Address: 8381 Old Courthouse Road, Suite 330 Vienna, VA 22182
Phone & Email
Our friendly team is available to answer any questions you may have.
Email: info@familyfirstva.com
Phone No: (703) 938-9090
Request More Information
Fill out the contact form below to request a call back, and our team will get in touch shortly.
Contact Form
**Please do not send any sensitive information via this form. Let us know how best to contact you and we can communicate more once we're in touch.**
FAQs
We offer therapy for children, teens, young adults, adults, couples, and psychological assessments.
If you’re feeling overwhelmed, anxious, disconnected, or are navigating a major life transition, therapy can provide clarity, support, and long-term tools for emotional resilience.
We are out-of-network providers for all insurance companies. Contact us for more information about how we work.
Sessions typically run 50 minutes. Frequency is based on your goals and needs, often weekly or biweekly.