Mental Toughness: Do You Have What It Takes?
Why do some people fail to reach their potential, while others go on to achieve greatness? How do people persist when faced with tremendous obstacles
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When Your Teen with ADHD Starts Driving
Motor vehicle accidents are the number one cause of death of young people from ages 16 to 24 in the United States. Teenagers with Attention
Let’s Talk about Academic Pressure
Middle and high school students are more stressed and anxious now than in past decades. In fact, according to the National Institutes of Health, anxiety
Live Longer by Improving Your Outlook
If you sift through the noise and fury that dominates our daily news cycles, you may have noticed a recently published study that suggests optimists
Managing the Stress of a New School Year
As we move from the lazy, hazy days of summer to the hectic, jam-packed days of a new school year, I thought it might be
The “Perfect” Athlete (Part 2 of 2 on Perfectionism)
Seeming to parallel educational settings, many sports teams and athletic organizations encourage high achievement, rigid standards, and ambitious goals from their participants. This phenomenon can
