10 Simple New Year’s Resolutions for Parenting
Here are 10 simple resolutions to consider with regard to your parenting as you enter 2015, in the hopes of raising happy, healthy children: 1.
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The Five Languages of Love
One of my favorite books to reference in the therapy room is “The Five Languages of Love” by Dr. Gary Chapman, an experienced marriage counselor.
Enjoying the Holidays with Fewer Holiday Blues
It’s the holiday season again! While many of us expect to be excited and joyful at this time of year, the holidays can also bring
Staying Healthy Over The Holidays
Let’s admit it – we all love holiday food! Thanksgiving turkey, Christmas ham, Hanukkah latkes, pumpkin pie, cookie exchanges, cocktail parties… the list goes on
Get Your Balance with Yoga
Yoga is a wonderful tool, not only for teaching us motor balance, but also for helping us with ‘emotional balance’. When we think of yoga,
3 Steps to Improving Family Communication
Families often come to our clinic feeling that they are not communicating well. Everyone is unhappy at the level and frequency of conflict that is