Why Choose FamilyFirst Psychological Services in Vienna, VA?
Compassionate Mental Health Support for Individuals & Families
At FamilyFirst Psychological Services, we are committed to providing compassionate and professional mental health support to the Vienna, VA community. Whether you or a loved one are seeking guidance through life’s challenges, our team of experienced therapists is here to help. Our goal is to create a safe, supportive, and understanding environment where clients can work towards mental wellness at their own pace.
About Vienna, VA
Vienna, VA, is a vibrant town in Northern Virginia known for its family-friendly atmosphere, excellent schools, and strong sense of community. With its proximity to Washington, D.C., residents of Vienna lead dynamic lives, often balancing demanding careers, education, and family responsibilities. The need for mental health services has increased as people seek better ways to manage stress, anxiety, and life transitions. FamilyFirst Psychological Services is dedicated to supporting the mental health needs of individuals and families in this area through personalized and professional therapy services.
Why Choose FamilyFirst Psychological Services?
Experienced & Licensed Therapists
Our team consists of highly trained professionals specializing in a variety of therapeutic approaches. With years of experience, we provide a judgment-free space where clients can openly discuss their thoughts and emotions.
Evidence-Based Therapy Methods
We use scientifically supported techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapies.
- Cognitive Behavioral Therapy (CBT): Helps individuals recognize and change negative thought patterns, making it effective for anxiety and depression.
- Dialectical Behavior Therapy (DBT): Focuses on emotional regulation and interpersonal effectiveness, often used for mood disorders and relationship challenges.
- Mindfulness-Based Therapies: Encourage self-awareness and stress management by helping individuals stay present and develop coping strategies.
These methods are proven to be effective in addressing anxiety, depression, and relationship issues.
Personalized Care for All Ages
We offer specialized therapy services for children, teens, young adults, adults, and couples. We understand that mental health challenges vary by age and life stage, which is why we tailor our treatment plans to each client’s specific needs.
Convenient Location & Flexible Appointments
We provide both in-person and virtual therapy options for residents of Vienna, VA. Our goal is to make therapy as accessible and stress-free as possible by offering flexible scheduling, including evening appointments.
Our Therapy & Consultation Services in Vienna, VA
CHILD THERAPY
Helping children navigate emotions, behaviors, and social interactions in a nurturing environment. Our child therapy services emphasize resilience-building, enhancing communication skills, and fostering emotional regulation through evidence-based approaches such as play therapy and cognitive-behavioral strategies.
TEEN THERAPY
Supporting adolescents in coping with stress, anxiety, self-esteem issues, and academic pressures. Our teen therapy sessions help address peer relationships, identity concerns, and emotional well-being while equipping teens with coping skills for the future.
YOUNG ADULT THERAPY
Guidance through life transitions, career stress, relationships, and self-discovery. Many young adults face challenges such as moving out, starting a career, or managing relationships. Therapy provides a space to process emotions and set goals for a healthy future.
ADULT THERAPY
Addressing anxiety, depression, stress management, and emotional well-being. Our adult therapy sessions are designed to help individuals develop healthier thought patterns, manage work-life balance, and improve emotional resilience.
Couples Therapy
Strengthening relationships through improved communication and conflict resolution strategies. Our couples therapy services focus on rebuilding trust, enhancing intimacy, and resolving conflicts to create healthier, more fulfilling relationships.
Psychological Testing & Assessments
Providing evaluations for ADHD, learning disabilities, and other mental health concerns. Psychological assessments can help individuals, parents, and educators better understand cognitive and emotional challenges and develop effective intervention strategies.
How Therapy Can Help You
Seeking therapy can be a transformative experience that helps individuals and families:
Reduce Anxiety & Stress
Develop coping skills to handle daily challenges and alleviate symptoms of stress and anxiety. Therapy provides tools for managing overwhelming emotions, creating a sense of balance and stability.
Improve Emotional Well-Being
Build resilience, self-confidence, and a positive mindset. Learning how to regulate emotions and challenge negative thought patterns can lead to lasting improvements in mental health.
Strengthen Relationships
Foster better communication and deeper connections with loved ones. Whether addressing family dynamics or romantic relationships, therapy helps individuals develop healthy communication habits and navigate conflicts effectively.
How to Get Started with Therapy in Vienna, VA
Step 1: Contact Us
Schedule a consultation to discuss your needs. Our office manager will learn more about you and match you with the right therapist based on your concerns and preferences.
Step 2: Initial Consultation Session
Meet with one of our licensed therapists. During this session, you’ll discuss your goals, challenges, and what you hope to achieve through therapy. This helps in creating a personalized treatment plan tailored to your needs.
Step 3: Personalized Treatment Plan
Begin your journey toward mental wellness with a customized therapy plan. Our therapists work collaboratively with clients to set realistic goals and track progress over time, ensuring positive outcomes.
Contact Us
Are you ready to take the first step toward improved mental health? Contact FamilyFirst Psychological Services today.
Address & Location
Serving Vienna, VA and surrounding areas. We are centrally located to provide easy access for clients throughout Northern Virginia.
Address: 8381 Old Courthouse Road, Suite 330 Vienna, VA 22182
Phone & Email
Our friendly team is available to answer any questions you may have.
Email: info@familyfirstva.com
Phone No: (703) 938-9090
Request More Information
Fill out the contact form below to request a call back, and our team will get in touch shortly.
Contact Form
**Please do not send any sensitive information via this form. Let us know how best to contact you and we can communicate more once we're in touch.**
FAQs
We provide therapy for children, teens, young adults, adults, couples, and psychological assessments.
If you’re experiencing stress, anxiety, or relationship challenges, therapy can offer valuable support and coping strategies. Therapy is beneficial for anyone seeking self-improvement, emotional balance, or guidance during difficult times.
We are out-of-network providers for all insurance companies. Contact us for more information about how we work.
Sessions typically last 50 minutes, depending on your needs and treatment plan. Most clients attend therapy on a weekly or biweekly basis, but frequency may vary based on individual progress and goals. The frequency and duration of therapy depend on individual progress and treatment goals.