Therapy in Oakton VA | FamilyFirst Psychological Services
Compassionate Therapy in Oakton VA for All Ages
At FamilyFirst Psychological Services, we offer trusted, compassionate therapy for the Oakton, VA community. Whether you’re dealing with anxiety, parenting struggles, relationship issues, or burnout, our experienced team creates a supportive space where clients of all ages can feel heard, understood, and empowered. Our mission is to help you navigate life’s challenges with care grounded in research and respect.
Mental Health Needs in Oakton: Peaceful Living with Hidden Pressures
Oakton, VA is a quiet, family-friendly suburb known for its excellent schools, spacious homes, and convenient access to Washington, D.C. While it offers a high quality of life, many residents still face stress tied to demanding careers, academic pressure, parenting responsibilities, and high personal expectations.
At FamilyFirst, we recognize that emotional wellness matters, no matter how peaceful your surroundings may seem. We’re here to support Oakton residents in managing stress, building resilience, and finding lasting emotional balance.
Why Oakton Residents Trust FamilyFirst for Therapy?
Licensed Therapists with Specialized Experience
Our team includes licensed professionals who specialize in working with children, teens, young adults, adults, and couples. Each therapist offers warm, individualized support based on your life stage, goals, and unique experiences.
Evidence-Based Therapy in Oakton VA That Works
We use evidence-based approaches, including:
- Cognitive Behavioral Therapy (CBT): Reshape negative thinking patterns.
- Dialectical Behavior Therapy (DBT): Improve emotional regulation and communication.
- Mindfulness-Based Therapies: Reduce stress and enhance present-moment awareness.
These tools allow us to effectively treat anxiety, depression, trauma, family conflicts, and more.
Tailored Care Across the Lifespan
We believe in personalized therapy. Whether it’s a child struggling with emotions, a teen feeling overwhelmed by social or academic stress, or an adult dealing with life transitions, we work with you to create a plan that supports lasting change.
Accessible Location & Virtual Options
Our office is located just minutes from Oakton in Vienna, VA, with a calm, welcoming setting. We also offer virtual therapy and flexible scheduling including evening hours to make getting help easy and convenient.
Our Services for Oakton Clients
CHILD THERAPY IN OAKTON VA
We help children build emotional awareness, improve communication, and address behavioral issues using age-appropriate, play-based interventions.
TEEN THERAPY IN OAKTON VA
Teens gain a safe space to express themselves, manage anxiety or low self-esteem, and develop healthy coping strategies.
YOUNG ADULT THERAPY IN OAKTON VA
We support young adults through career stress, identity development, and relationship challenges with tools to promote confidence and independence.
ADULT THERAPY IN OAKTON VA
We support young adults through career stress, identity development, and relationship challenges with tools to promote confidence and independence.
COUPLES THERAPY IN OAKTON VA
We help couples improve communication, resolve conflicts, and reconnect through thoughtful, relationship-strengthening therapy.
PSYCHOLOGICAL TESTING IN OAKTON VA
We provide psychological assessments for ADHD, learning difficulties, and emotional concerns, helping clarify diagnoses and guide effective treatment.
What Therapy Can Help You Achieve?
Seeking therapy can be a transformative experience that helps individuals and families:
Calm Anxiety & Stress
Learn practical techniques to manage everyday pressures and feel more emotionally grounded.
Build Emotional Awareness
Understand your emotions and behaviors more deeply so you can make lasting, positive changes.
Strengthen Relationships
Improve communication and empathy in your personal and professional relationships.
How to Get Started with Therapy in Vienna, VA
Step 1: Contact Us
Schedule a consultation to discuss your needs. Our office manager will learn more about you and match you with the right therapist based on your concerns and preferences.
Step 2: Initial Consultation Session
Meet with one of our licensed therapists. During this session, you’ll discuss your goals, challenges, and what you hope to achieve through therapy. This helps in creating a personalized treatment plan tailored to your needs.
Step 3: Personalized Treatment Plan
Begin your journey toward mental wellness with a customized therapy plan. Our therapists work collaboratively with clients to set realistic goals and track progress over time, ensuring positive outcomes.
Contact Us
Are you ready to take the first step toward improved mental health? Contact FamilyFirst Psychological Services today.
Address & Location
Serving Vienna, VA and surrounding areas. We are centrally located to provide easy access for clients throughout Northern Virginia.
Address: 8381 Old Courthouse Road, Suite 330 Vienna, VA 22182
Phone & Email
Our friendly team is available to answer any questions you may have.
Email: info@familyfirstva.com
Phone No: (703) 938-9090
Request More Information
Fill out the contact form below to request a call back, and our team will get in touch shortly.
Contact Form
**Please do not send any sensitive information via this form. Let us know how best to contact you and we can communicate more once we're in touch.**
FAQs
We provide therapy for children, teens, adults, young adults, and couples, plus psychological evaluations for ADHD, learning differences, and emotional concerns.
Yes! We’re located nearby in Vienna, VA, with a peaceful, professional setting. We also offer virtual therapy for added flexibility.
Our care is deeply personalized. We build real relationships with clients, offering evidence-based support in a warm, judgment-free space.
Yes. Therapy can improve focus, emotional regulation, and self-confidence—key skills for better academic performance. Assessments can also uncover learning-related issues.
If you’re feeling stuck, anxious, disconnected, or overwhelmed, therapy can help you gain clarity, improve your well-being, and move forward with confidence.