Strategies for Building Empathy in Kids
Empathy represents a complex, often misunderstood, and sometimes taken-for-granted set of skills that help us to navigate our social and emotional world. It includes not
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The Simple Power of Gratitude
“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude” –
Overcoming Loneliness
More Americans than ever before are feeling lonely. In 2010, approximately 40 percent of Americans reported regularly feeling lonely, whereas only 20 percent of Americans
Surviving Terror and Grief
My two daughters are graduates of Marjory Stoneman Douglas High School in Parkland, Florida – Class of 2008 and Class of 2012. As a result,
Building Resilience in Our Children: Parent First Know Thyself
Resilience, or the capacity to recover or adjust from difficulties, is a vital characteristic to nurture for coping in our complex, ever-changing world. Children can
Understanding Executive Functioning: An Overview and Helpful Resources
The term “executive functioning skills” is a stand-in for a range of thinking and problem-solving skills that help us to manage our day-to-day lives. They
