Many of us may have forgotten how to solve problems ourselves, since with a flick of the fingers we can find a myriad of answers on Google. Despite the benefits Google affords us, it is important that we continue to practice problem solving strategies on our own, because there are some problems the internet cannot … Read more
Play therapy has long been viewed as an effective and helpful form of child treatment. “Why play?,” is a question I am sometimes asked. The main reason play therapy has proven so useful with children is that they have not yet developed many of the verbal and abstract reasoning skills necessary to articulate their feelings, … Read more
The best part of Halloween is transforming into something you nor anyone else could imagine you as before…and it’s even better if they don’t recognize you. I remember the Halloween my sister and her boyfriend rented these Darth Vader costumes which prevented anyone from recognizing them. They visited the circuit of Halloween parties without talking– … Read more
As concerned parents, we think, plan, and sometimes obsess about how to prepare our children for their adult lives. We participate in their education, enroll them in sports and other activities, do what we can to build and maintain their self-esteem, try to instill good values, feed them healthful foods, save for college, keep track … Read more
Believe it or not, the end of summer is almost here. For families with school age children, this time of year often brings up a range of strong emotions. The return to school can arouse positive feelings, such as excitement, and also negative ones – apprehension, worry or even dread. Both parents and children often … Read more
Driving down Chain Bridge Road in the storm a few weeks ago, the obstacle course through the fallen trees and the power outage brought back memories of the last bad storm that I experienced, Hurricane Katrina. Storms upset our lives. They inconvenience us. They take things away from us. Laying in bed in the hot … Read more
It is generally safe to assume that a person has a set of values he or she lives by. When asked, it is probably easy to identify a handful of personal core values. Yet, if pressed, how easy is it to name all the values that define who you are? Do you think your children … Read more
Wishing something would happen but it never does. Wanting someone to do something different, but she never does. Worrying about what someone else thinks of us, getting angry when the rain spoils our cookout, and stressing about what the traffic will be like when we leave work tonight. These are all things we have no … Read more
As children get older, they often become more reluctant to talk to and listen to their parents, especially as entities outside the home, such as peers and the media, start to exert a stronger influence over them. Whether we like it or not, children learn a lot about life from the media, especially movies and … Read more
Divorce brings up many emotions, including anger, sadness, loss, and/or relief, and individuals often need time away from their ex-spouse in order to work through their feelings and move forward. For spouses who also are parents, however, ongoing interactions with one’s ex-spouse are inevitable. That is, even though they are not married any longer, they … Read more
