Setting Healthy Boundaries during the Holiday Season
Setting Healthy Boundaries during the Holiday Season The holidays are upon us! While this time of year can bring joy, it also can leave us
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Are Working Memory Problems Disrupting Your Child’s Learning?
Are Working Memory Problems Disrupting Your Child’s Learning? Working Memory is like a “mental sticky note” that keeps track of information momentarily in mind (NOT
On Parenting Teens with Intense Emotions
On Parenting Teens with Intense Emotions One of my favorite books, as both a professional and a parent of teenagers, is “Parenting a Teen Who
Being Mindful: Using What and How Skills
Being Mindful: Using What and How Skills Mindfulness is the quality or state of being aware or conscious of something. We often think of mindfulness
Now Offering Autism Spectrum Testing at FamilyFirst
Now Offering Autism Spectrum Testing at FamilyFirst If you suspect that your child or you may be Autistic, a diagnostic evaluation can assist with accessing
What To Do When Our Kids Have Big Feelings (Part 2 of 2)
In our previous blog, we discussed parents being on the receiving end of our kids’ big, hard-to-have feelings and the importance of listening…truly listening….as a
