Basic Mindfulness for Kids
There is an ever-growing body of research suggesting that mindfulness can help children improve their ability to pay attention, calm down when they are experiencing
BLOG
Subscribe to Our Newsletter
Subscribe to Our Newsletter
Ban Bossy?
A mother I was talking with the other day described her 8-year-old daughter as “bossy.” I asked her about it, and she talked about how
Maximizing Brain Power
As the end of summer nears and the school year fast approaches it would be helpful to review ways to maximize our brain power. Learning
“Inside Out” – My Take-Home Messages
As many of my colleagues and clients know, I love movies! I often reference them in session as a way to connect, provide a reference
Helping Your Teen with AD/HD Achieve a Good Outcome
As parents we often spend much time planning for multiple things including activities, vacations, dinner for the week, meetings, appointments, college, and the list goes
How to Help your Adolescent Successfully Transition to College
This time of year, thousands of parents are hitting their local big box stores and checking off their college-bound offsprings’ shopping lists: extra-loud alarm clock