Coping with College Stress
College can be a fun and exciting time, but it is often also a stressful time for many students. When students have difficulty managing stress,
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What College Students, High School Students, and, Frankly, Everybody Needs to Know About Sex
With the start of a new school year, college freshmen around the country have been attending workshops on safety, including how to protect themselves from
5 Strategies for Promoting Family Wellness
Washington, D.C. was recently rated the “#1 Most Stressed Out City in America” by a real estate blog, which based its ratings on criteria including
How Do Children Understand the Concept of Time?
Time management is often a topic of discussion within my office, as well as, a source of conflict within many family homes. Upon first hearing
Parenting Your Adult Children
Recent data indicates that more and more parents are facing the dilemmas that come from having adult children living with them. Whether your college age
Facing the Facts of Suicide
There are over 30,000 suicides in the United States every year, making it the 10th leading cause of death for Americans (3rd among youth and