Not everyone who experiences stress meets criteria for a psychological disorder. Stress is a relatively common occurrence, and some stress can even be positive –
What is Executive Function? “Executive Function” is a term used to describe a set of “mental processes” or brain-based skills that are required for humans
Acknowledging your child’s positive behavior is the best way to keep that behavior going. Creating and keeping a behavior chart (a.k.a., “sticker chart” or “reward
Everybody knows the importance of having a good sense of self-esteem: it protects us from depression and anxiety, it helps us make choices that are
Our modern society stokes the fire for our fears. There is a 24-hour news cycle with bold headlines exclaiming “Alert!” and our concern for safety
As both a mom and a clinical psychologist, I am often approached by parents who are concerned about their child’s academic progress, emotional health, or
