Bringing Confidence to the Start of a New School Year
As parents, we want our children to believe in themselves. A sense of appropriate confidence or self efficacy, the belief that one can handle what
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Saying Goodbye
It is that bittersweet time of year when many young adults will be moving off to college. On one hand, it is a time for
Don’t Make Mountains out of Molehills: Why We Worry and How to Cut Back
When does worrying cross the line? The difference between normal and pathological worrying is not the content – most people worry about the same types
Why Does My Child React That Way?
All too often parents question and seek a better understanding of why their children act or react in ways that are often labeled as “challenging”
Avoiding Common Summertime Mental Health Pitfalls
Ahhhh, summer.…I can almost hear the collective sighs from adults and children alike as we anticipate the freedom and fun that await us in the
Tackling Teasing
Summer break is almost here and that means a less intense morning and evening schedule and more time with siblings. Unfortunately, that can also mean