Optimism Can Protect Us From “The Cliff”
Ah, the financial cliff. In this period of great economic uncertainty, when we are forced to come nose to nose with overspending that now must
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Small Changes for a Big Change
Here we are in January. It’s boom time for health clubs and diet plans – how many of us have made New Year’s resolutions to
Strategies for Dealing with Insomnia
There are few things as frustrating as not being able to fall asleep. As an activity, sleep is right up there with eating and breathing.
The Internet and Teens
Most parents of a teenager can often find their teen glued to the internet or a cell phone reportedly “interacting” with friends. Many of these
When Logic Fails: 8 Strategies for Managing Meltdowns
As parents, most of us have been witness to our children “melting down.” Whether your child is a toddler, a preschooler, school age, or even
Parenting is Tougher When You Have a Child with ADHD
Children with attention deficits don’t respond to traditional parenting strategies (including punishment and rewards) the same way as do children without the condition. This occurs