“Inside Out” – My Take-Home Messages
As many of my colleagues and clients know, I love movies! I often reference them in session as a way to connect, provide a reference
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Helping Your Teen with AD/HD Achieve a Good Outcome
As parents we often spend much time planning for multiple things including activities, vacations, dinner for the week, meetings, appointments, college, and the list goes
How to Help your Adolescent Successfully Transition to College
This time of year, thousands of parents are hitting their local big box stores and checking off their college-bound offsprings’ shopping lists: extra-loud alarm clock
Recognizing and Responding to Depression and Suicidal Thinking: Tips for Parents and Teachers
Research studies indicate that depression is one of the most frequently occurring mental health challenges for today’s children. As an example, a recent Fairfax County
Troubled by Tics?
Eye-blinking, throat-clearing, sniffing – your child’s odd tic is often just a passing phase. But many parents wonder how to distinguish whether their child’s habit
How Smartphone Use Affects Our Relationships
Smartphones have become an integral part of our daily lives. While there is no doubt that smartphones have many benefits, they also have the potential
