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Being Mindful: Using What and How Skills Mindfulness is the quality or state of being aware or conscious of something. We often think of mindfulness

Now Offering Autism Spectrum Testing at FamilyFirst If you suspect that your child or you may be Autistic, a diagnostic evaluation can assist with accessing

In our previous blog, we discussed parents being on the receiving end of our kids’ big, hard-to-have feelings and the importance of listening…truly listening….as a

What To Do When Our Kids Have Big Feelings (Part 1) As parents, we are often on the receiving end of our kids’ big, hard-to-have

Teaching through Play Let’s talk about something fun today, play! Across all ages, play is essential for development. Research shows that play is a natural

Accepting What We Cannot Change, and Changing What We Can Most of us are familiar with the Serenity Prayer: “Grant me the serenity to accept