What College Students, High School Students, and, Frankly, Everybody Needs to Know About Sex

With the start of a new school year, college freshmen around the country have been attending workshops on safety, including how to protect themselves from unwanted sexual behaviors. Some of these lessons involve fundamental self-defense and common sense, some involve admonitions against excessive drinking and drug use, and some focus on helping potential victims avoid … Read more

5 Strategies for Promoting Family Wellness

Washington, D.C. was recently rated the “#1 Most Stressed Out City in America” by a real estate blog, which based its ratings on criteria including commute time, high cost of living, hours worked, and population density. Research suggests that high levels of stress have a negative impact on health and well-being, including fighting illness, thinking … Read more

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