It’s the Holidays- Time for “No” Thank You Notes
Take a minute to remember how it felt the last time that you were told “no.” • “No tables left on the deck, but we
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Enjoying the Season by Focusing on the Present
As the holiday season approaches, many of us begin to feel stressed, overwhelmed and exhausted. In the face of shopping lists to work through, travel
Values We Live By: What Are Yours?
It is generally safe to assume that a person has a set of values he or she lives by. When asked, it is probably easy
What To Do When You Can’t Do Anything About It
Wishing something would happen but it never does. Wanting someone to do something different, but she never does. Worrying about what someone else thinks of
Teach Your Child to Fish
There’s an old proverb that says if you give a man a fish, he’ll eat for a day; if you teach a man to fish,
Helping Children Cope with the 10th Anniversary of 9/11
For most people, they will never forget where they were or how they felt in those first few hours and days following the attacks of