Setting Healthy Boundaries during the Holiday Season The holidays are upon us! While this time of year can bring joy, it also can leave us

Are Working Memory Problems Disrupting Your Child’s Learning? Working Memory is like a “mental sticky note” that keeps track of information momentarily in mind (NOT

On Parenting Teens with Intense Emotions One of my favorite books, as both a professional and a parent of teenagers, is “Parenting a Teen Who

Being Mindful: Using What and How Skills Mindfulness is the quality or state of being aware or conscious of something. We often think of mindfulness

Now Offering Autism Spectrum Testing at FamilyFirst If you suspect that your child or you may be Autistic, a diagnostic evaluation can assist with accessing

In our previous blog, we discussed parents being on the receiving end of our kids’ big, hard-to-have feelings and the importance of listening…truly listening….as a