Creating An ADHD Friendly Home

When a child is diagnosed with Attention-Deficit/Hyperactivity Disorder it is important to understand that this disorder influences the entire family. Parents of children with ADHD often report elevated stress levels and frustrations around parenting. It is important to keep in mind that “traditional” parenting techniques are ineffective when trying to manage the behavioral problems associated … Read more

Raising Independent Children

Most parents report that their primary parenting goal is to teach children skills for succeeding in the real world. People who are most successful in the “real world” are confident, self-reliant and able to communicate effectively with others. In order for children to develop these skills, they need opportunities to practice and experiment with growing … Read more

Helping Your Child with Bullying

In recent years, there has been an increase in media and community awareness surrounding the topic of bullying, which has resulted in many schools adopting a zero-tolerance policy with respect to bullying behaviors.  However, even with the increased awareness and school interventions in place, there is a high likelihood that your child will encounter some … Read more

Getting Ready for A Successful School Year

Although it’s still August, it’s not too early to start preparing your children for the back-to-school transition. By following the tips below, you can help your children get a smooth start to the new school year. Get back to a “school-friendly” sleep schedule. Schedules often become more lax in the summertime, particularly bedtimes. When bedtimes … Read more

What To Do When Your Child Says “No!”

It almost seems as if defiance has become a rite of passage for children and adolescents. All too often children refuse to do what parents ask them to do and this can lead to tremendous stress in families. Fortunately, parents can stop a pattern of defiance and negativity in children with a few simple strategies: … Read more

Tools For Teaching Children To Calm Down

Summer time is here! For some families the summer season is full of activities and adventures. While children enjoy this time of year, reducing stimulation over the course of the day is paramount. Over stimulation can contribute to irritability, hyperactivity, and melt-downs in some children. Take the opportunity this summer to help your child develop … Read more